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  Do you know that you can deflect depression and anxiety by learning some simple principles? Psychology of Mind/Health Realization (POM/HR) teaches a new, effective way to create more happiness and contentment in your life by understanding how you function mentally--"Your thoughts create your feelings...The way you think is the way you feel." By learning how your thoughts affect you, you can also learn how to clear your mind and live more in the "now." This simple understanding can free you to live a more satisfying and fulfilling life.

A reader says: "Recently I had the great pleasure of reading 'An Adult Primer for a Happy Life' and was amazed by its contents. I firmly believe that POM has brought serenity and spirituality into my life for the first time."

If purchased separately, each book is $10 plus $1.50 for packing and shipping.